Jonple

WHAT WE DO

A PERMANENT SOLUTION, NOT A TEMPORARY ONE

Health and wellbeing is key to a productive, happy workforce. Our scientifically designed and personalised programs help your employees create and maintain a healthy and sustainable work and lifestyle.

We know every company is unique, as is every employee, and so we tailor our approach to help you achieve your business goals by addressing the varied needs of every individual.

We'll help you realise just how powerful you are

At Jonple we understand that it's not just about being fit and healthy, it's feeling it too. That's why we explore the psychology of our health and fitness with a full program that's "All About U”.

Designed by experts in psychology, "All About U" works hand-in-hand with our nutrition and fitness programs, and can help your workforce better understand their working days, what can impact their motivation and effectiveness and the effect this can have on their wellbeing.

Working through our specially-designed exercises can help your workforce effectively manage how they deal with their day-to-day activities in ways that keep them motivated and engaged.

We believe in empowering you

We help your workforce find the power within them to manage and improve their own nutrition and fitness.

Jonple provides:

Accessible plans for all abilities and levels
Thousands of guided video workouts
Constant feedback on progress
Nutritionally-balanced meal plans
Workouts suitable for the gym or home
Tailored plans for each individual in your workforce

HOW IT WORKS

FITNESS

Our sophisticated AI evaluates your current fitness levels against your age, activity levels and what you want to achieve to deliver a fitness program tailored to you.

With thousands of guided video workouts, we cater for everyone from beginners new to working out, to advanced routines for those with more experience. You can track your progress as you go, and at the end of each program take a look at how you've done and set a new plan based on what you have achieved so far.

Our fitness programs are supported by personalised nutrition plans and psychological support to help your workforce understand what motivates them and how to stay focused on their goals.

NUTRITION

At Jonple we don't believe in dieting, which is why our nutrition plans are all about managing what you eat while still enjoying the food you love.

Our personalised meal plans take into account your current lifestyle, fitness level and nutrition preferences to deliver bespoke daily meals with guided recipe videos. All of our plans are nutritionally balanced to ensure you get everything you need, and come from the hundreds of recipes specially created by our in-house chefs and analysed by nutritionists.

We cater for all tastes, from traditional favourites to salads, sandwiches and everything in between. However if you can't find your favourite meal you don't need to miss out - it's simple to add it to your plan.

ALL ABOUT U

Do you want to know what keeps you motivated and what's likely to knock you off course?

We work with you to understand your everyday life and the impact it can have on how you feel and whether or not you skip that workout or eat that doughnut.

Whether it's a bad day at the office or on the site, a broken ticket machine at the train station or a traffic jam during your commute, over time you will build a picture of the little things that can send your day off course. Through a series of exercises designed by experts in psychology, you will explore your blockers and how to deal with them, and understand how you can stay focused on the goals you want to reach.