- Full fitness test before allocating a suitable program
- Thousands of guided video workouts suitable for all abilities
- Build muscle in proportion to your body
- Help strengthen your posture and core strength
- Use periodisation to ensure you progress but also recover effectively
- Support on which weights to use when at the gym
- Nutrition planner to support your fitness plan
- Psychological support to help you understand how to stay motivated
With Jonple you get a personalised plan based on your fitness level, nutrition requirements and what you want to achieve, delivered entirely through our smartphone app.
Our unique program gives you the power to create a long-term solution that helps you reach your muscle building goals.
Following a short test designed to evaluate your current fitness level and capability, you will start a fitness program unique to you and the goals you have set.
With thousands of guided video workouts for all abilities, delivered through the app and suitable for the home or gym, Jonple supports you through your fitness journey, changing with you as your fitness grows.
Supporting your fitness plan, you also get access to a nutrition planner, with hundreds of meals and snacks to support your needs and help you reach your goals.
We can all experience our motivation levels dropping away at times. If you find that happening, Jonple’s U section will help you understand what’s getting in your way and give you the power to stay focused on the targets you have set yourself.
Start your Jonple journey here or from your app store.
Choose a plan that works best for you:
To join Jonple and begin your health and fitness journey, the first thing you need to do is subscribe either here on our website or by downloading the app from your app store.
First you need to fill out a short profile, which includes age, gender, height and weight.
You can then choose one of three subscription options.
Billed at £9.99 per month after 12 months.
Cancel future payments anytime.
Billed at £9.99 per month after 3 months.
Cancel future payments anytime.
Cancel future payments anytime.
We assess your fitness before allocating a program suitable for your ability, body shape, age and goals. You get regular feedback on how your progress and as your fitness improves, your program will change to help you move on and continue your fitness journey.
If you don’t like or don’t think you can do an exercise that has been allocated to you, you can just swap it out for an alternative that will help you make an equivalent contribution to your goal.
Jonple is for use wherever you are. When working out at the gym, we will give you support on which weights to use according to your ability and goals.
Jonple has a program for everyone from 18 and above, regardless of your current fitness level or experience. A 21 year old beginner will be given a different program to a 60 year old beginner.
We understand how tough it can sometimes seem, which is why we work with you to break your fitness plan down into smaller goals to help you stay motivated, as well as providing psychological support through the U section.
We know that everyone is different and that is why the Jonple journey is unique to each of our users. No matter what your age, experience or ability, if you want to make a long-term change to your nutrition and fitness then Jonple will have a plan for you.